Chinese Food Cap Cay Recipe

Written By Unknown Sunday, June 21, 2026 Edit

Chinese Food Cap Cay Recipe

The Chinese Food Cap Cay Recipe that is adapted from this Chinese recipe is rich in various types of vegetables. The word "stamp" in Chinese means number 10, because there are indeed 10 types of vegetables used in this dish. However, now if we order cap cay soup in a roadside stall, for example, maybe the vegetables used are no longer 10 species.

With the many types of vegetables used, the nutritional content we get from consuming these dishes is no less diverse. Carrots are rich in vitamin A and fiber. Cauliflower contains many vitamins B9, C, and K. Morang contains many essential amino acids and trypsin compounds that help prevent constipation.

After a day of not getting nutrition, the body will get a lot of it from the cap cay dish. With so many benefits, eating a portion of cap cay sauce after a day of fasting is certainly the right choice. So that the nutrients from vegetables are not much lost, do not process the cap cay until it is too ripe. Cook until ¾ cooked so that the flavor and texture of the vegetables are still quite crunchy when eaten.

Ingredients :

50 gr carrots, thinly sliced
100 gr cauliflower, slices per flower
100 grams of cabbage leaves, 3x3 cm slices
100 gr of mushroom, split two each bud
100 gr chicory, sliced 2 cm
100 gr peeled shrimp
100 gr chicken fillets, slice 2 cm
5 scallions, slice 2 cm
5 celery sticks, slice 2 cm
6 mustard greens, sliced 2 cm
6 beans, sliced 2 cm
2 tomatoes, cut into 4 parts
200 ml of water
Seasoning:
2 garlic cloves, geprek
1 tablespoon of sesame oil
1 teaspoon of ground pepper
3 tablespoons of tomato sauce
1 tsp salt
½ tsp sugar

How to make :

Saute garlic until fragrant. Add sesame oil, tomato sauce. Saute the shrimp and chicken until they change color.
Add all the vegetables, stir-fry until slightly wilted. Add water, salt, pepper powder and sugar.
Cook until the vegetables are cooked. Serve warm.

If you have always tasted Chinese food in the restaurant, there is no harm in Chinese cuisine in your own kitchen. You can try this Chinese Food Cap Cay Recipe above and serve it for families. Would have been nice! Good luck!