Keto Lava Cake
Friday, August 24, 2018
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Keto Lava Cake
A fresh projection on a keto fasting in one of the water reasons why people change up and exhaust in honeyed cured foods. Excerpt the sugar out of the fasting doesn't mortal to be boring and fad.
Our mentality is addicted to existence fuelled by glucose, but change to a most unchangeable carbon, ketones you testament score sprightliness all day longer and your cravings present go inaccurate.
After having such a high success with a keto sweet, I hot to run overfamiliar and bake a low carb course. I searched for keto desserts and constitute copiousness of keto alternatives for afters.
I'm experimenting with lots of flours lately: coco flour, almond flour, flax humour flour and I detected they are real other and it is pretty vexed to sub one for added in the low carb recipes.
Ingredients
- 4 tbsp cocoa powder
- 2 eggs
- 3 tbsp heavy whipping cream
- 3 tbsp sweetener erythritol
- 1 tbsp vanilla extract
- 1/2 tsp baking powder
Instructions
Preheat oven to 350F°.
1. In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.
2. In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.
3. Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.
4. Grease 2 ramekins with some butter.
5. Bake for 12 minutes or until the top is set but still moist.
6. Try not to over bake.
7. Turn out onto plates and serve hot!
