PEANUT BUTTER GRANOLA BARS
Wednesday, January 2, 2019
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Snacking made clean with those Peanut Butter Granola Bars! simply 6 components is all you need to have a healthy and delicious snack in your busy way of life. They’re gluten-loose and vegan too!
part of being in a role of have an effect on calls for juggling many many jobs right away. there is an expectation to uphold that the photograph I promote on-line be something that I live and breathe all day, regular. at the same time as, I do believe there is some truth to this, any influencer will admit that it’s not possible to surely stay up in your net self.
I absolutely make no mystery that I deal with my very own set of struggles, but I additionally try to proportion images, phrases, and electricity that makes you feel a bit bit happier or stimulated, rather than down and out as so many of us often experience.
INGREDIENTS
- 1 cup oat flour (ground rolled oats)
- 1 cup rolled oats
- 1/4 tsp sea salt
- 2 T ground flax
- 1/2 cup natural, smooth peanut butter
- 1/3 cup pure maple syrup
- 1-2 T water (as needed)
- optional: 1/2 cup chocolate chips (I use Enjoy Life dairy-free chocolate chips)
INSTRUCTIONS
- Preheat oven to 350 stages F.
- Line an eight x 8 inch baking pan with parchment or spray/grease with coconut oil.
- In a massive bowl add the oat flour, rolled oats, sea salt and ground flax.
- pinnacle with peanut butter and maple syrup.
- The batter have to be slightly sticky, however not wet. upload water as needed to get to proper consistency (see video for guidelines!).
- upload in chocolate chips, if using.
- unfold out batter in baking pan the usage of wet arms. % in tightly and make sure pinnacle is flat.
- Bake for 18-20 minutes or till edges are slightly brown.
- let sit for 20 mins before putting off from pan and reducing in 12 bars.
- save in an hermetic box for up to 4 days on countertop or freeze for numerous months.